A person lies face down on a massage table, covered with a striped blanket. Another person holds a smoking bundle of sage near the table, in a cozy, wooden room with soft light coming through curtains.

Art of Healthy Living 2025

October 24 @ 4:00 pm – October 26 @ 5:00 pm

Friday, October 24
4:00 PM – Check-in
5:00 PM – Sound Bath & Intention Setting
6:00 PM – Light Dinner with Group

Saturday, October 25
8:00 AM – Guided Yoga
9:00 AM – Light Breakfast with Group
9:30 AM – Plein Air Art Class
11:00 AM – 1:30 PM Lunch on Own
1:00 – Spa Treatment
2:30 – Guided Nature Walk
3:00 PM – 5:00 PM – Hot Pools and Sauna at The Springs
5:00 PM – 7:00 PM Dinner on Own
7:00 PM – Fireside Chat with Jackie Frieberg The Art of Healthy Connection


Sunday, October 25
8:00 AM – Pilates
9:30 AM – Brunch at the Foundry Grill with Group
11:00 AM – Check-out

Book Now

A three-day two-night women’s wellness retreat that offers a multitude of wellness, creative, and culinary experiences. Programming is structured to allow for both guided group experiences and individual downtime. The overall experience is meant to feel like a soft reset, with opportunities for connection, creativity, and quiet rejuvenation in a calm and welcoming environment.