Wellness Offerings
Reset body and soul with a mindful moment.
Lodging guests at Sundance Mountain Resort can participate in complimentary Yoga, Meditation, and Sound Bath Healing Sessions. Simply reach out to the Concierge to inquire about scheduling or book a private session.
Services Menu
Summit Sculpt Pilates
A refined 45 minute mat-based session that builds strength from the inside out. Intentional, precise movement supports alignment, stability, and a balanced sense of power.
AVAILABLE OPTIONS
- Offered at 9:30am on Tuesday, Thursday, Saturday and Sunday in The Inn
- Cost: $25
Renewal Flow
A mindful offering that weaves fluid movement with restorative stretch. Designed to soften tension, restore energy, and leave the body and mind refreshed.
AVAILABLE OPTIONS
- Offered at 9:30am Monday, Wednesday, and Friday in The Inn
- Cost: $25
Alpenglow Morning Yoga
A warm, grounding flow inspired by the first light on the peaks. This gentle practice awakens the body, deepens the breath, and invites a centered beginning to the day.
AVAILABLE OPTIONS
- Offered daily at 8am in the Yurt
- Complimentary for lodging guests. Please contact Concierge or The Spa to book.
Private Yoga & Meditation
Enjoy a personalized private, semi-private or group private class tailored to your unique preferences and needs. Our skilled instructors will guide you through an individualized session that will leave you feeling renewed and empowered. Private yoga and meditation is perfect for individuals looking for a more personalized Sundance Resort experience, couples and families on special getaways or guests attending weddings, retreats and conferences. All levels. All ages. Please inquire with the spa for pricing for groups larger than 6 participants. Available 7 days per week by appointment.
AVAILABLE OPTIONS
- Available daily between 9am-9pm in the yoga yurt. Contact The Spa to book.
- Duration 60 minutes
- $185 for up to 6 participants, or $300 for 7-12 participants
Crystal Sound Bath
Immerse in resonant crystal tones paired with mindful intention-setting. Designed to release tension, restore balance, and leave you centered.
AVAILABLE OPTIONS
- Offered at 6pm on Sundays at the Yoga Yurt beginning May 24th
- Complimentary for lodging guests. Please contact Concierge or The Spa to book.
Mountaintop Yoga
Whether you are new to yoga, a seasoned yogi or simply eager to try something memorable, mountaintop yoga is a unique and inspiring experience for everyone. Enjoy a scenic chairlift ride to Bearclaw cabin, embrace the spectacular summit views and breathe fresh mountain air as you participate in an invigorating yoga practice with one of our experienced instructors. All levels. 12 years and older may attend. Available seasonally (May – October) 7 days per week by appointment. This experience must be booked two weeks in advance.
AVAILABLE OPTIONS
- Duration: 3 hours
- Meeting location: Outlaw Express Lift
- $585 for up to 4 people; additional charge for over 5 people