Grounded: A Winter Reset Experience

Grounded is a stabilizing winter wellness experience designed for the busy, high-energy pace of January. Created as a counterbalance to stimulation and social intensity, this offering focuses on grounding the body, calming the nervous system, and cultivating a sense of support and steadiness.

Through slow, grounding yoga, low, steady sound, and guided rest, guests are invited to land in their bodies and reconnect with a feeling of stability and containment.