Daily Wellness Offerings

Lodging guests at Sundance Mountain Resort receive daily complimentary Sundance Yoga and Meditation classes. All other wellness bookings must be purchased through the spa.

Punch Passes are available for yoga programs at the Spa. A five-punch pass costs $50, which is a $25 savings.

Sundance Meditation

Start your day with guided relaxation, breathing, and a gentle journey of awareness through your thoughts and feelings. Cultivate mindfulness in this practice and allow yourself to receive the energy and spirit of Sundance.

Available 7 days per week. No appointment needed.**

Time:
Daily: 7:30 a.m. – 8 a.m.

Duration: 30 minutes


Sundance Yoga

Invigorate and rejuvenate your body, mind, and spirit in a dynamic and flowing practice. Sundance Yoga is the perfect way to awaken and energize as you begin your day, or to relax and restore as you ease into evening.

Available 7 days per week. No appointment needed.**

Times:
Daily: 8 a.m. – 9 a.m. & 5:30 p.m. – 6:30 p.m.

Duration: 60 minutes
Location: Yurt located at Ray’s Lawn (base of the lift)


Private Yoga/Meditation

Enjoy a personalized private, semi-private, or group class tailored to your unique preferences. Our skilled instructors will guide you through a session that will leave you renewed and empowered. Couples and families on special getaways or guests attending weddings, retreats and conferences will also enjoy this setting.

Available 7 days per week by appointment.

Time:
Daily: 9 a.m. – 9 p.m., by appointment

Duration: 30 minutes
Price: $65 – $205


Mountaintop Yoga

Mountaintop Yoga is a unique and inspiring experience for everyone. Enjoy a scenic chairlift ride to Bearclaw Cabin, embrace the spectacular summit views, and breathe fresh mountain air as you participate in an invigorating yoga practice.

Available Seasonally (May – October) 7 days per week by appointment.

Time: Ray’s Lift at 10:15 a.m.
Duration: 3 hours
Price: $185/person, up to 4 guests. Additional charge for 5+

All levels. 10 years and older may attend.

*For parties of 6 or more, please contact the spa.