Mountain Bike Clinics
This is a 3 hour skills clinic that is great for beginners looking to learn proper techniques or experienced riders looking to improve skills. Start times, 9:30 a.m. | 12:30 p.m. Must book at least 24 hours in advance.
Clinic Guide: Up to 5 people – $90*
Bike Rental: Adult $45 | Child $30
Lift Ticket: $18/person
Ladies Day Mountain Bike Clinics
Clinic and lunch: $75
Bike rental: $25
Lift pass: $18
August 8, 15, 22, 29
September 5, 12, 19, 26
10:00 a.m – 1:00 p.m. (Come in 15 minutes early for bike rentals)
This is a great opportunity to get out on the Sundance trails with female instructors leading like-minded ladies. Our women’s clinics focus on the basic skills of braking, shifting, and body position to create a foundation for safe and enjoyable riding. With small group sizes, you will get the individualized attention to progress quickly. After the clinic, enjoy some downtime with the group with a lunch provided by the Sundance Deli. Rentals and Lift Passes are good for the day if you want to head out for more fun and adventure after the clinic.
It is the responsibility of every hiker and biker to remain safe while on the mountain or in nature. The following guidelines are meant to help you and your group enjoy all that Sundance has to offer.
Important Information About The Trail System
- Use of the trail system involves the risk of injury. You control the degree of risk you will encounter in using the trails and features in the trail system.
- Do not attempt any of the trails or features unless you have sufficient ability and skill to do so safely. Always ride in control and within your ability level.
- All riders must have a valid wrist band, and have turned in a current Summer Liability Waiver before using the trail system.
- Helmets are mandatory while on the trail system and protective padding is strongly recommended.
- 24″ minimum wheels are recommended.
- The trail system is not recommended for inexperienced riders.
- All trails (except for the expert trail) are open to uphill and downhill riding. Uphill riders have the right of way.
- Beware of changing conditions on the trails and features. It is your responsibility to inspect features before use and throughout the day.
- Individual features and trails are closed for a reason. Do not enter trails or features when closed.
- Before riding always inspect your equipment or have it checked by a qualified bike mechanic.
- Stay off closed access roads. Stop at all road crossings.
YOU ASSUME THE RISK OF ANY INJURY THAT MAY OCCUR WHEN USING THE TRAIL SYSTEM. THE MOUNTAIN’S LIABILITY FOR ANY INJURY OR LOSS IS EXCLUDED BY THE TERMS AND CONDITIONS ON YOUR SUMMER LIABILITY WAIVER OR SEASON PASS RELEASE OF LIABILITY.
Mountain Bike Responsibility Code
Mountain biking involves the risk of injury. Common sense and caution can reduce the risk, for your safety and the safety of others, please adhere to the code.
- Ride in control and within your ability level. You must be able to avoid other people or objects.
- Stay off the lifts and trails if your ability is impaired by drugs, alcohol or fatigue.
- Wear a helmet. It is mandatory! Other protective equipment is strongly recommended.
- Inspect your bike or have it checked by a qualified mechanic before you ride.
- Be sure you have the physical dexterity, ability and knowledge to safely load, ride, and unload from the lifts. Ask the lift attendant for assistance if you need it.
- Be aware of changing conditions on trails and features. Inspect features before use and throughout the day.
- Stay on marked trails. Ride only in the direction indicated buy the trail markers and map. Obey all signs and warnings. Do not cut switchbacks. Keep off closed areas.
- Avoid riders ahead of you. They have the right of way. Uphill traffic has the right of way.
- Look uphill and yield to other riders when entering a trail or starting downhill or uphill.
- Do not stop where you obstruct a trail or are note visible from above.
- If you are involved in or witness a collision or accident, you must identify yourself to Bike Patrol or a staff member.
- Do no feed, provoke or approach wildlife.
- Do no ride down stairs. Use caution while riding on pathways.
Know the code – be safety conscious
It is your responsibility. Riding privileges may be revoked for breach of this code.
Mountain Bike Checklist
Mountain bike trails are rough and demanding on both the bike and body. Before riding always inspect your equipment or have it checked by a qualified bike mechanic
- Ensure your helmet is in good shape and properly adjusted
- Inspect bike frame, fork and other components for cracked, damaged or dented areas
- Check that your brake pads are in good condition and are not worn
- Front and rear axles (skewers) should be tight
- Headset and stem must be secure with no looseness or play
- Check that your tires are in good condition with no tears or cuts in the sidewall
- Handlebar and handle grips must be tight and unable to spin
- Seat and seat post must be fastened securely
Be aware that weatjer may change suddenly. Be prepared for adverse weather conditions with appropriate gear and essentials. Be aware that lifts may close suddenly for period of time due to inclement weather conditions.
Be aware that you may encounter wildlife. Please be respectful on animals, and do not approach, feed or harass wildlife. Be vigilant to avoid a negative encounter.
All drone use and photography/videography must be approved by Sundance Marketing prior to use. Call 801.223.4067 or email Joshuaw@sundance-utah.com.
We allow pedal-assist bikes, but we do not allow throttle activated e-bikes. Bikes over 50 pounds not permitted on the lift but may be ridden on trails from the base.
Pets and Service Animals
No animals, including service animals, are allowed on any of the chair lifts due to safety issues.
Improve your technical skills by taking a clinic with our fun and friendly highly-skilled staff. If you are beginner, our guides will improve your skills quickly- you’ll be able to ride safely down the mountain at your preferred speed. Experienced riders that feel they can improve in certain areas can also benefit from our clinics as well.
Sundance Mountain Biking Clinic offers mountain biking skills clinics for all levels. Sign up today and reserve your spot. Clinics are offered daily during normal hours of operation and must be reserved at least 24 hours in advance. Clinics cover skills from basic balance to high-speed descents.
June 1-2 is the Utah State Downhill Race Weekend. Partial mountain bike trail closures during the race starting in the morning. Regular riders can access everything from Sunnyside road down through Archie’s. All front mountain trails will be closed but will reopen immediately following the last racer.
Rental shop hours:
9:30 a.m – 6:30 p.m. (May 18 – Sept 4)
9:30 a.m. – 5:30 p.m. (Sept 5 – Oct 7)