Spa Wellness Series – Mountain Mindfulness

Tuesday, April 24th - 09:00:18 pm
Sundance, 8841 N. Alpine Loop Road, Sundance, 84604 Utah

Join us this Summer for all-day retreats focused on mindfulness, healing and rejuvenation. This date is “Mountain Mindfulness.”

Explore and experience mindful living in this day-long retreat.

Join Vicki Overfelt, Mindfulness Based Stress Reduction teacher, and Brent Burnham, RYT, for a special day-long immersion in mindful living. Begin your day with an exploration of sitting meditation and restorative yoga.

Follow this with a chair-lift ride to the summit to take in the spectacular views and enjoy a delicious lunch at Bearclaw Cabin. Your mindful exploration will continue with a guided hike and walking meditation instruction on the Sundance trails.

Let the beauty of the day soak in with a visit to the Spa, where you will enjoy a rejuvenating Evergreen Massage.

Saturday, July 29, 9:00 a.m.

Inclusive of the following:

  • Meditation & Yoga Session
  • Lift Ride & lunch
  • Mineral Foot Soak & 60 Minute River flow Massage

Call to book: 801-223-4270